Ride The Bass Workshop

For lovers of exotic pole...

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Course Overview

Ride The Bass is for lovers of low flow, soulful music and dope, unexpected transitions. No matter your level, as long as you are confident in heels, you are welcome and will be successful. You may even walk away, eager to choreograph your own flow.

You will learn

- how to command your space

- how to move seamlessly through tricks

- how to use musicality to keep our audience wanting more

- plus loads more


Slither, serve and Ride The Bass with Sasja!

What are the requirements?

  • Students will need to have a pole, heels, knee pads and be ready to step outside of your comfort zone

What am I going to get from this course?

  • At the end of this course, students will be able to move more confidently around the base of the pole and marry tricks

What is the target audience?

  • Ride The Bass is for you if you want to learn how to seamlessly string tricks together and find your musicality

About the Author

Sasja embarked on her pole journey in December of 2009 as a student and became an instructor after only 4 months. Having no athletic or dance background, she took to the pole like a fish to water, becoming 2013 California Pole Dance Champion, 2014 National Aerial Pole Art Champion, 2014 Ink-N-Iron Champion and 2017 Pole Theatre Iceland Classique Pro Champion.

This three time consecutive National Pole Champion and now International Pole Champion, has performed at Coachella Music Festival in 2016 with recording artist, Halsey, choreographed a pole dance segment for Christina Applegate and the French Montana tour and appeared on several pole dancing segments for network television including, Telemundo, Lifetime, Justin TV, a Fiat commercial and music video with Fergie. Sasja has shared her love of pole dance across the nation and abroad, teaching workshops with emphasis on not only technique, but the necessary mental component, as true growth occurs from the inside out. 

For someone who once considered shopping her cardio, she now has a deeper appreciation for the connection of body and spirit through the art of dance and fitness. "Every woman should give it a try. Your spirit will thank you for it”.

Course Curriculum

Start Here

  • Introduction to Ride The Bass
  • Day 1
  • Day 2
  • Day 3 - Ride The Bass
  • Day 4 Warm Up
  • Day 4 - Ride The Bass


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