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strength

Aerial Invert Guidance and Prep (static and spinning)

Aerial Invert Guidance and Pre

Aerial Inverting

Kiley Letch

USD 10

Save your Shoulders

Save your Shoulders

Strength and mobility training for your #polesoldiers

Pole Project

USD 18

Dynamic Pole Combo: Higher Intermediate- Advanced

Dynamic Pole Combo: Higher Int

Knee hook into a flip dismount

Kiley Letch

USD 15

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31 Days with Dan

This 31 day programme will give you the tools you ... Read More

Jan 12, 2021, 30 Comments

The Mindful Mover

This course is an Introduction to Mindfulness and ... Read More

Mar 19, 2020, 5 Comments

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