It's not just about your goals but also how you get there.
For lovers of exotic pole...
No equipment needed
Strength and mobility training for your #polesoldiers
The pole dancer's holy grail for maintaining strong, balanced, and pain-free shoulders!
No pole, no problem. All you need for this workshop is a floor!
Warm-up with confidence so you can fully immerse yourself in the transformative process of the classroom without the fear of injury holding you back.
Heels based sassy choreo to music
Exotic, heels based choreography
Static spin combo for all level polers
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments
This course is aimed at all levels, you do not nee... Read More
Apr 9, 2020, 1 Comments