Sassy Choreography (exotic)

Heels based sassy choreo to music

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Course Overview

Explore the sexier side of Pole! This course will take you through a choreographed routine to music. Heels and knee pads are essential. Suitable for all levels, but beginners must have pole experience. Sass, clack and bang your way around the pole and simlpy have fun. Movement and flow can be a great way to really build your skills in pole dance and it helps build your stamina and gives you a much greater cardio workout.

What are the requirements?

You should be at least a fairly experienced beginner. Otherwise this is suitable for all and will teach you anything you don’t know :)

What am I going to get from this course?

Perform a mini routine
Flow and transition smoothly around the pole
Helps build skills needed for your own choreography and freestyle

What is the target audience?

Choreography
Pole routine
Pole performance
Intermediate pole

About the Author

Pole instructor, studio owner and professional competitor. Poling for 6 years and teaching for 5 years. Self taught with Xpert certifications to Level 4. Current 4th place UK champion and 1st place and over all winner at The Great British Pole Championships 2020.

Course Curriculum

Section 1: Start Here

Introduction

00:00:50
Course content

This is a heels based choreo ; you will need pole heels and knee pads. There are extra tips and typed information on the screen at you go. Enjoy! Love, Kiley x