Affirmations And Meditations For Pole Dancers

It's not just about your goals but also how you get there.

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Course Overview

Join me as we take a brief moment to breathe and speak Affirmations & Meditations created for pole dancers and other movement makers. 

Affirmation. The root word comes from Latin meaning to make steady or strengthen. We can use them as a tool to affect the programming of conscious and subconscious mind. The end result being a change in our thinking patterns and behavior.

Affirmations also serve as inspiration, or creative and supportive reminders of what believe, aspire to, and desire in our lives. They can help us feel positive, empowered, encouraged, and motivated! These affirmations are specifically created for pole dancers to support their journey to being a ‘Whole’istic Poler! Mind, body and spirit!

And the
 meditation included is designed to speak to the parts of you that are directly impacted by a challenging day.

What are the requirements?

  • Nothing. Come As You Are

What am I going to get from this course?

  • Feel at peace with their practice and accepting of their journey.

What is the target audience?

  • This package is perfect for all students regardless of what level they are at. This is for anyone looking for more mindfulness and acceptance in their pole life.

About the Author

Heidi is a leader in what it means to embody authenticity,positivity and creativity. By standing confidently in her own truth and uniqueness Heidi empowers others to do the same. 

Heidi believes in being connected to and harnessing inner strength, creativity and uniqueness. It is through exploration that we ignite the courage to embrace who we are!

Heidi is well known for taking powerful moves, adapting them to pole and making them possible. Nothing is impossible to Heidi, its about breaking down the technique and coming up with a format to teach and perform a technically sound move.

Her mission is to empower people to embrace their vulnerability, live with courage, an open heart and to be curious about their potential both on and off the pole. 

Course Curriculum

Affirmations For Pole Dancers

  • Affirmations For Pole Dancers Set #1

Affirmations For Change

  • Affirmations For Change

Working Through Frustrations

  • Working Through Frustrations


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