From First Lift to Touch Down!
This is a two-part package deal! First access my masterclass, Fonji Fundamentals - Let’s build to this dynamic move! This Masterclass breaks down the Fonji transition to its very core - giving you 10! Drills, in-depth theory, and explanation of the technique that will help you confidently train for and attempt this skill. Whether you are a seasoned flip enthusiast or curious about becoming one, this technical breakdown will assist you in flying high. Then move on to Spotting techniques where I teach you safe spotting techniques for this move. You'll gain 9 Drills helping you feel confident about your ability to spot! From the first lift to touch down, this course has all the tools you need! Are you ready!? Let’s go! This course is meant to be preparation or correction for Fonji technique. The drills are accessible to an intermediate student although full completion of this move is advanced.
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 31 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments