Everything you need to know to get comfortable with rolls!
Michelle BenIsrael
USD 10
How to do a Cupid with bonus videos to create combos for all levels
Kiley Letch
USD 10
Mini pole flow sequence is suitable for mixed ability polers. Ideal to get you started in developing into choreography
Kiley Letch
USD 10
A guided class content to help you warm up before taking part in Pole Fitness
Kiley Letch
USD 8
A simple and practical guide to adding mindfulness to your movement practice.
Heidi Coker
USD 25
Learn to flow and sequence multi level spins together to create a nice dynamic combo suited to your level.
Kiley Letch
USD 15
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 31 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments