Tuck spin , fan kick, pirouette & step around spin sequence

Section 1: Mini Pole flow combo

• What you will learn

  This video demonstrates the flow combination you will be learning today.

  00:00:15

• Breaking the combo down and linking together

  I have decided to keep this all in one video so that it links  smoothly together. I find that when teaching pole flow it is important to keep re-going over the elements you have done beforehand to make sure that it does actually turn into "a flow" rather than individual elements that look like they are just joined together. 

  
  

  The key for "pole flow" is to make sure that whatever movement you are doing, that the movement remains constant; even if it’s slow movements. Feel the direction that your body wants to move in and just have fun. Don’t overthink the grips and hand changes too much. Just enjoy the movement. 

  00:06:34