This course will give you enough confidence to perform the Brass Monkey Trick through 3 simple entries. Climbing, Figure 4 seated layback and Shoulder Mount.
Train in the best way and take your strength to the next level with this Brass Monkey online tutorial.
This course is perfect for intermediate/Advanced level students who want to perfect this trick and hone their skills as well as for those looking for a challenge full of strength!
Learn a new trick today.
What are the requirements?
- Clean Invert
- Arm pit grip
- Knee pit grip
- Shoulder Mount
- Forearm grip
- Figure 4 seated Layback
What am I going to get from this course?
- At the end of this course you will be able to get into the Brass Monkey trick safely and with more confidence through 3 simple entries
- Learn how to set and secure the knee pit grip for a safe transition to the Brass Monkey
- Insure a correct body position that will allow you to safely slide your body down and hands and switch from one grip to the other
- Engage your glutes, hamstrings and core to execute a secured flawless Brass Monkey
What is the target audience?
- International Students