In this course, students will learn how to do a solid and efficient forearm grip climb. This course is suitable for beginners.
USD 10
Mini pole flow sequence is suitable for mixed ability polers. Ideal to get you started in developing into choreography
USD 10
A guided class content to help you warm up before taking part in Pole Fitness
USD 8
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 31 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments