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Top Paid

Save your Shoulders

Strength and mobility training for your #polesoldiers

USD 18

Intermediate Handstands

Get more comfortable on your hands!

USD 18

Beginner Handstands

Start your handstand journey with us!

USD 18

Tracey's Signature Combo 1

A selection of Tracey's favourite strength, flexibility and dynamic moves taught on a static pole.

USD 18

Tracey Simmonds' Guide to Shou

The ultimate guide to perfecting and performing the Shouldermount for experienced beginners to intermediate levels+.

USD 18

Brass Monkey

Pull off the Brass Monkey like a BOSS!

USD 16

Floor Work Essentials

No pole, no problem. All you need for this workshop is a floor!

USD 16

Flex & Stretch

Learn the Basics of stretch & Flex - improve mobility and your overall wellbeing.

USD 15

Affirmations And Meditations F

It's not just about your goals but also how you get there.

USD 15

Ayesha: the skill prep and tip

How to work towards and get that Ayesha!

USD 15

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Top Paid

Save your Shoulders

Intermediate Handstands

Beginner Handstands

Tracey's Signature Combo 1

Tracey Simmonds' Guide to Shou

Brass Monkey

Floor Work Essentials

Flex & Stretch

Affirmations And Meditations F

Ayesha: the skill prep and tip

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