Learn my signature brass monkey spin pole combination that utilizes 5 gorgeous shapes to seamlessly descend the pole.
It's not just about your goals but also how you get there.
Strength and mobility training for your #polesoldiers
The ultimate guide to perfecting and performing the Superman for beginner to intermediate levels.
The ultimate guide to perfecting and performing the Shouldermount for experienced beginners to intermediate levels+.
Knee hook into a flip dismount
Pull off the Brass Monkey like a BOSS!
In this course, students will learn how to do a solid and efficient forearm grip climb. This course is suitable for beginners.
How to get that Outside Leg Hang!
The pole dancer's holy grail for maintaining strong, balanced, and pain-free shoulders!
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 30 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments