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Brass Monkey

Brass Monkey

Pull off the Brass Monkey like a BOSS!

Danielle Audi

USD 16

Get Your Invert!

Get Your Invert!

A step by step guide to prepping and conditioning your invert!

Kristen Bethanie

USD 15

Pole-Proof Your Shoulders!

Pole-Proof Your Shoulders!

The pole dancer's holy grail for maintaining strong, balanced, and pain-free shoulders!

Caroline Perry

USD 12

Outside Leg Hang (Gemini)

Outside Leg Hang (Gemini)

How to get that Outside Leg Hang!

Kristen Bethanie

USD 10

Tuck spin to back hook; A mixed ability static spin combo

Tuck spin to back hook; A mixe

Learn to flow and sequence multi level spins together to create a nice dynamic combo suited to your level.

Kiley Letch

USD 15

Slinky Exotic Choreo

Slinky Exotic Choreo

Exotic, heels based choreography

Kiley Letch

USD 20

Tracey's Signature Combo 1

Tracey's Signature Combo 1

A selection of Tracey's favourite strength, flexibility and dynamic moves taught on a static pole.

Tracey Simmonds

USD 18

Beginners first combination

Beginners first combination

Suitable for new starters to pole

Kiley Letch

USD 10

3 Beginners Spins and bonus combo video

3 Beginners Spins and bonus co

Your second pole class

Kiley Letch

USD 10

Leg switches : inside leg hang to outside leg hang

Leg switches : inside leg hang

Gemini to Scorpio

Kiley Letch

USD 15

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