Everything you need to know to get comfortable with rolls!
Michelle BenIsrael
USD 10
How to do a Cupid with bonus videos to create combos for all levels
Kiley Letch
USD 10
In this course, students will learn how to do a solid and efficient forearm grip climb. This course is suitable for beginners.
Kristen Bethanie
USD 10
A step by step guide to prepping and conditioning your invert!
Kristen Bethanie
USD 15
Mini pole flow sequence is suitable for mixed ability polers. Ideal to get you started in developing into choreography
Kiley Letch
USD 10
A guided class content to help you warm up before taking part in Pole Fitness
Kiley Letch
USD 8
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 31 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments