Practice and master your Butterfly
No pole, no problem. All you need for this workshop is a floor!
Warm-up with confidence so you can fully immerse yourself in the transformative process of the classroom without the fear of injury holding you back.
Learn my signature brass monkey spin pole combination that utilizes 5 gorgeous shapes to seamlessly descend the pole.
An advanced spin pole combo filled with splits for those who love bendy tricks!
Heels based sassy choreo to music
From First Lift to Touch Down!
Exotic, heels based choreography
How to transition from a flatline through to a brass monkey
Static spin combo for all level polers
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments
This course is aimed at all levels, you do not nee... Read More
Apr 9, 2020, 1 Comments