Learn the Basics of stretch & Flex - improve mobility and your overall wellbeing.
Nataniel Pires
USD 15
It's not just about your goals but also how you get there.
Heidi Coker
USD 15
The February strength and conditioning classes. This is a follow on programme from the 31 Days with Dan.
Daniel Rosen
USD 100
31 Day strength and conditioning programme to help you move to the next level in your pole training.
Daniel Rosen
USD 240
The ultimate guide to perfecting and performing the Pegasus for experienced intermediate to advanced levels.
Tracey Simmonds
USD 18
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 30 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments